redimaggio's Journal, 13 August 2012

Weigh In record (no journal entry) for 13 August 2012
125.0 lb Lost so far: 1.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 August 2012:
585 kcal Fat: 26.00g | Prot: 17.00g | Carb: 69.50g.   Breakfast: Roasted Red Pepper Hummus, Classic Style Tiny Twists Pretzels. Lunch: Classic Style Tiny Twists Pretzels, Roasted Red Pepper Hummus. more...
1381 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet redimaggio's own diet   losing 0.2 lb a week

     
 

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