puhpine's Journal, 13 August 2012

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damage rapport mr laforge...

194.7 lb Lost so far: 0.4 lb. Still to go: 7.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 August 2012:

1555 kcal

Fat: 80.90g | Prot: 58.33g | Carb: 150.55g. Breakfast: Ontbijtkoek Gesneden Minder Suiker (Susan). Lunch: Vla met Bananensmaak, Oil Popped White Popcorn, Cherry Tomatoes. Dinner: 37% Light Buttery Spread, Gouda Cheese, White Bread. more...

2508 kcal

Activities & Exercise: Running (jogging) - 5/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

on diet puhpine's own diet


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	recorded a weigh in at 203.5 lb.
	recorded a journal and a weigh in at 204.4 lb.

puhpine's Buddies

	kingkeld replied to handymom's post - Long time absence - little accomplished :-( .
	erika2633 replied to izuul56's post - Ediets Online Giveaway.
	MacSassy98 updated their Food Diary.

Other Member Diet Recent Activity

	conductor recorded a weigh in at 135.0 lb.
	tricityhomes recorded a weigh in at 193.6 lb.
	Resaro recorded a weigh in at 169.5 lb.
	Myosha86 updated their Exercise Diary.
	Kmchilson recorded a weigh in at 131.4 lb.
	cainyzainy and tarralena are now buddies.
	anthonyperrone recorded a weigh in at 244.2 lb.
	Wine Lover recorded a weigh in at 167.5 lb.

puhpine's Journal, 13 August 2012

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