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15 Jan 07
Tipper's Journal, 15 January 2007
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I'm restarting today, with a more strict Lc'ing.
on diet
Atkins
Comments
Sometimes it helps to be more strict but I always find if I amd too strict I get angry with myself when I fall off the wagon so my advice is allow yourself some flexibility but just not too much.
18 Jan 07 by member:
laurs
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