kmkjmomma's Journal, 12 August 2012

1/2 lb to go before I hit 20lb!!! I'm hoping before I go to my daughters place on the 10th of Sept, that I can drop at least another 10...She has decided to go Atkins, also, or at least low-carb. She has PCOS (Polycystic Ovararian Syndrome), and has heard that low carb is helpful to women with that problem, plus she is getting married next summer, and would like to lose about 20lbs before she goes shopping for a wedding dress...maybe we can do some of that when I'm there! would love to be a part of that, and since the next time I see her will more than likely be AT the wedding...we're 2500 miles apart, so a quick visit is sort of out of the question.

hope everyone had a marvelous weekend! and good luck in the upcoming week in your journeys!!!

Diet Calendar Entry for 12 August 2012:
786 kcal Fat: 57.59g | Prot: 46.63g | Carb: 24.43g.   Breakfast: coffee, international delight sugar free. Lunch: advantage chocolate shake. Dinner: chuck roast, garlic, onion, bacon, cooked carrots, green beans, margarine. Snacks/Other: water, mio. more...
on diet Atkins  

     
 

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