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bakkerh's Journal, 12 August 2012
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Skipped breakfast today as our daughter let us sleep in. Had a fairly mellow day, never pigged out. Took the stroller out for a 4.3km walk. Hunger levels have been mild but I did pig out last night. I will probably have one more snack so I don't wake up starving in the middle of the night.
Diet Calendar Entries for 12 August 2012:
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1865 kcal
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Fat: 83.43g | Prot: 63.84g | Carb: 203.62g.
Lunch: Tomatoes, Mustard, Mayonnaise, 100% Whole Wheat Bread, Baby Spinach, Black Forest Ham, Gold, Mozzarella Cheese. Dinner: PC Caramel Toffee Ice Cream, Side Kick Fettuccine Alfredo (Prepared), chicken parmesan. Snacks/Other: Boiled Egg, popcorn, carrot, celery, cucumber. more...
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2201 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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