mnmoran's Journal, 12 August 2012

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132.0 lb Lost so far: 0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 August 2012:

344 kcal

Fat: 8.23g | Prot: 6.46g | Carb: 67.03g. Breakfast: Real Medleys - Apple Walnut Oatmeal (Quaker), Coffee. Snacks/Other: Mangos. more...

2200 kcal

Activities & Exercise: Driving - 1 hour, Standing - 3 hours, Sitting - 3 hours, Desk Work - 3 hours, Sleeping - 8 hours, Resting - 2 hours, Walking (slow) - 2/mph - 1 hour, Housework - 3 hours. more...

on diet mnmoran's own diet losing 0.3 lb a week


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	recorded a weigh in at 131.0 lb.
	recorded a journal and a weigh in at 132.0 lb.
	recorded a journal and a weigh in at 132.0 lb.
	recorded a weigh in at 132.0 lb.

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	Johnmark recorded a weigh in at 188.8 lb.
	jdc654 recorded a weigh in at 170.8 lb.
	specksmom recorded a weigh in at 143.0 lb.
	Suzyqszoo replied to their Group post - Hi everyone!.
	MonaMartin recorded a weigh in at 120.5 lb.
	The Rach recorded a weigh in at 197.8 lb.
	PWhitepew recorded a weigh in at 156.1 lb.
	sven125 recorded a weigh in at 153.4 lb.

mnmoran's Journal, 12 August 2012

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