StaceyD2011's Journal, 12 August 2012

Weigh In record (no journal entry) for 12 August 2012
303.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed N/A.

Diet Calendar Entries for 12 August 2012:
428 kcal Fat: 24.80g | Prot: 33.89g | Carb: 17.82g.   Breakfast: red onion, mozzarella, half and half, coffee, pace picante, deli ham, grapeseed oil, Bell Peppers, eggs. Snacks/Other: lime juice, spicy v8. more...
3420 kcal Activities & Exercise: Swimming (slow) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet The South Beach Diet  

     
 

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