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12 Aug 12
abpuma's Journal, 12 August 2012
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Weigh In record (no journal entry) for 12 August 2012
116.4 lb
Lost so far:
2.9 lb
.
Still to go:
0.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 August 2012:
2278 kcal
Fat: 56.45g | Prot: 85.83g | Carb: 374.39g.
Breakfast:
Chocolate Milk, Pomegranates, The Original & Best Corn Flakes.
Lunch:
Indian Flatbread Naan, Cottage Cheese.
Snacks/Other:
Apples (Without Skin), Banana Chips, Creamy Chocolate Milkshake, Pomegranates.
more...
1342 kcal
Activities & Exercise:
Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
on diet
abpuma's own diet
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abpuma's Recent Activity
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Other Member Diet Recent Activity
d1ablo
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shawncheng8
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jayvengs918
joined Group
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Sarahtlah
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sidra shahid
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polinushka
recorded a
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at 125.9 lb.