Kwhatcher's Journal, 11 August 2012

Weigh In record (no journal entry) for 11 August 2012
175.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 11 August 2012:
350 kcal Fat: 11.00g | Prot: 13.00g | Carb: 50.00g.   Breakfast: Complete Nutritional Shake Chocolate Plus. more...
on diet Kwhatcher's own diet   losing 0.6 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Kwhatcher's own diet


Kwhatcher's weight history

Kwhatcher's Recent Activity

Kwhatcher's own activity

recorded a journal.
recorded a journal and a weigh in at 188.0 lb.
replied to their Group post - You are what you eat.

Kwhatcher's Buddies

Hotshotjr updated their Food Diary.
PiousDesperado recorded a weigh in at 168.8 lb.

Other Member Diet Recent Activity

Self Determined Woman recorded a weigh in at 243.5 lb.
SELouisiana commented on FullaBella's journal.
Zofka updated their Food Diary.
Bluey04 recorded a weigh in at 146.4 lb.
xaurax updated their Food Diary.
SknnyUrge recorded a journal.
mwessinger updated their Food Diary.
Dbellaz recorded a weigh in at 209.0 lb.