|
its time to take this seriously again. my 25th birthday is a little over a month away, and I want to look good again. What have I been doing to myself and my body? Need.to.stick.to.it.this.time!!!
Diet Calendar Entry for 11 August 2012:
|
1192 kcal
|
Fat: 25.00g | Prot: 40.70g | Carb: 194.00g.
Breakfast: Nonfat Chocolate Smoothie. Lunch: Very Berry Hibiscus Refresher (Grande). Dinner: Reduced Fat Veggie Cream Cheese Spread, Everything Bagel. Snacks/Other: Iced Brewed Coffee (Grande), coors light. more...
|
|