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teskandar's Journal, 11 August 2012
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It is 115 degrees outside and a dust storm is brewing. Ugh. I am definitely not thankful for that. I went to a movie this morning (Magic Mike)and only ate about a cup of popcorn, a real improvement for me. I did have some fake butter because really, what is life without fake butter. I am thankful for finding out I am insulin resistant before I became diabetic. Very thankful. Good day to all.
Diet Calendar Entries for 11 August 2012:
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1466 kcal
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Fat: 80.99g | Prot: 57.20g | Carb: 145.81g.
Breakfast: peach, morningstar farms patties, maple grove farms syrup, turkey bacon, log cabin pancake mix. Lunch: Safflower Oil, Dark Chocolate Dreams Peanut Butter, Old Fashioned Oatmeal, silk light soy milk. Dinner: Whole Wheat Tortillas de Harina Integral, Tomatoes, Goats Cheese (Semisoft), Cos or Romaine Lettuce, turkey bacon. Snacks/Other: Smokehouse Almonds, Brownie, Buttered Popcorn Popped in Oil. more...
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2597 kcal
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Activities & Exercise:
Sleeping - 8 hours, Desk Work - 1 hour, Shopping - 2 hours, Stretching (yoga) - 20 minutes, Resting - 8 hours and 40 minutes, Standing - 2 hours, Housework - 2 hours. more...
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 Comments
"...what is life without fake butter." too funny.
11 Aug 12 by member: Eringiffin
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Hey man fake butter taste really good. PPL that dont try it dont know what they are missing. At least thats what i tell myself..lol
12 Aug 12 by member: bonthronm
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