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shylersmom's Journal, 07 May 2010
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Weigh In record (no journal entry) for 07 May 2010
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191.8 lb
Lost so far: 2.2 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2010:
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951 kcal
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Fat: 13.26g | Prot: 62.67g | Carb: 150.35g.
Breakfast: fat free half and half, coffee. Lunch: diet dr. pepper, lays baked barbeque chips, subway roast beef sandwich. Dinner: subway roast beef sandwich, gogurt, yoplait yogurt. more...
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2660 kcal
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Activities & Exercise:
Desk Work - 2 hours, Walking (slow) - 2/mph - 2 hours and 15 minutes, Walking (brisk) - 4/mph - 40 minutes, Resting - 11 hours and 5 minutes, Sleeping - 8 hours. more...
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