hjenliu's Journal, 10 August 2012

Weigh In record (no journal entry) for 10 August 2012
132.1 lb Lost so far: 0 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 August 2012:
250 kcal Fat: 9.00g | Prot: 12.00g | Carb: 24.00g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Apple Slices. more...
on diet hjenliu's own diet   gaining 3.6 lb a week

     
 

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recorded a weigh in at 132.0 lb.
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