markdam's Journal, 10 August 2012

Weigh In record (no journal entry) for 10 August 2012

287.0 lb Lost so far: 38.0 lb. Still to go: 87.0 lb. Diet followed reasonably well.

on diet Calorie Count losing 2.5 lb a week


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markdam's weight history

No recent activity.

No recent activity.

	nfriedman recorded a weigh in at 181.6 lb.
	DoYu updated their Food Diary.
	Jase07 recorded a weigh in at 181.9 lb.
	Djano recorded a weigh in at 164.5 lb.
	Catskinner updated their Exercise Diary.
	mj137 recorded a weigh in at 157.4 lb.
	Scooby2679 recorded a journal and a weigh in at 262.9 lb.
	KibaWolf recorded a weigh in at 143.8 lb.