 |
veloeddy's Journal, 10 August 2012
|
 |
Weigh In record (no journal entry) for 10 August 2012
|
127.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 August 2012:
|
1639 kcal
|
Fat: 72.06g | Prot: 94.52g | Carb: 161.67g.
Breakfast: Strawberries , No Calorie Sweetener, Total 2% Greek Yogurt. Lunch: Cookie Dough Balance Bar, Monterey Jack Cheese Snack Sticks, Clementines. Dinner: French Fries (Regular), Chicken Wings, Fried Pickle Chips. Snacks/Other: Freeze Dried Banana Slices, Lemon & Triple Ginger Snap Ice Cream. more...
|
|
1893 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Sitting - 5 hours, Driving - 1 hour, Desk Work - 6 hours, Resting - 5 hours, Sleeping - 6 hours. more...
|
|
|
Other Related Links
Members
Other Journals for veloeddy's own diet
|
veloeddy's weight history
veloeddy's Recent Activity
veloeddy's own activity
veloeddy's Buddies
No recent activity.
Other Member Diet Recent Activity
|