 |
Eringiffin's Journal, 10 August 2012
|
 |
|
I need to refocus!
|
244.4 lb
Lost so far: 70.2 lb.
Still to go: 84.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 10 August 2012:
|
1280 kcal
|
Fat: 43.17g | Prot: 117.28g | Carb: 11.09g.
Lunch: egg, Marinated Steak, Genghis Grill shrimp. Dinner: grilled salmon, Baked Hot Wings. more...
|
on diet Eringiffin's own diet
losing 0.8 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Eringiffin's own diet
|
Eringiffin's weight history
Eringiffin's Recent Activity
Eringiffin's own activity
No recent activity.
Eringiffin's Buddies
Other Member Diet Recent Activity
|