sblaw81's Journal, 10 August 2012

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Weigh In record (no journal entry) for 10 August 2012

188.0 lb Lost so far: 0 lb. Still to go: 27.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 August 2012:

952 kcal

Fat: 40.23g | Prot: 18.36g | Carb: 134.06g. Breakfast: Chewy Granola Bars - Chocolate Chip, Cheez-It Colby Crackers. Lunch: Apples, Light & Creamy Yogurt, Lunchables Nachos Cheese Dip and Salsa. more...

2095 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

on diet sblaw81's own diet gaining 2.6 lb a week


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	Jazzerbug recorded a weigh in at 133.4 lb.
	Gym Rat updated their Exercise Diary.
	scorekeeper2 updated their Exercise Diary.

sblaw81's Journal, 10 August 2012

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