lizbetharies412's Journal, 10 August 2012

Weigh In record (no journal entry) for 10 August 2012
168.2 lb Lost so far: 5.6 lb.    Still to go: 45.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 August 2012:
354 kcal Fat: 19.36g | Prot: 6.42g | Carb: 41.10g.   Lunch: Lettuce Salad with Assorted Vegetables, Cheddar Cheese, Bananas, Poppy Seed Dressing. more...

     
 

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recorded a weigh in at 169.4 lb.

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