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lizbetharies412's Journal, 10 August 2012
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Weigh In record (no journal entry) for 10 August 2012
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168.2 lb
Lost so far: 5.6 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2012:
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354 kcal
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Fat: 19.36g | Prot: 6.42g | Carb: 41.10g.
Lunch: Lettuce Salad with Assorted Vegetables, Cheddar Cheese, Bananas, Poppy Seed Dressing. more...
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