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stjenkin5's Journal, 10 August 2012
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Weigh In record (no journal entry) for 10 August 2012
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114.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 August 2012:
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917 kcal
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Fat: 49.72g | Prot: 45.14g | Carb: 77.86g.
Breakfast: blue diamond almonds slted, light ranch hidden valley, carrots. Lunch: otis spunkmeyer white chocolate cookie , garlic, chicken breast, macaroni and cheese, blackberries, Onions, red peppers. more...
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