stjenkin5's Journal, 10 August 2012

Weigh In record (no journal entry) for 10 August 2012
114.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed N/A.

Diet Calendar Entry for 10 August 2012:
917 kcal Fat: 49.72g | Prot: 45.14g | Carb: 77.86g.   Breakfast: blue diamond almonds slted, light ranch hidden valley, carrots. Lunch: otis spunkmeyer white chocolate cookie , garlic, chicken breast, macaroni and cheese, blackberries, Onions, red peppers. more...
on diet stjenkin5's own diet  

     
 

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