Foodie17's Journal, 10 August 2012

Weigh In record (no journal entry) for 10 August 2012
225.0 lb Lost so far: 12.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 August 2012:
2046 kcal Fat: 74.62g | Prot: 82.74g | Carb: 266.27g.   Lunch: Chicken Dumplings. Dinner: Chicken, Steamed or Boiled Shrimp, Rice Noodles (Cooked), BBQ Pork, Cherry Coke, Bacon Swiss Crispy Chicken Sandwich, Single Grilled Cheese Bacon Burger. more...
on diet Foodie17's own diet   losing 6.0 lb a week

     
 

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