Sam Roseburg's Journal, 10 August 2012

Blood sugar = 147 pre-breakfast. Went to the grocercy store this morning - give me a shout out, I stuck to my list. I also went on a one hour walk with the dogs (abt. 2 miles give or take) feels pretty good. Goint to the local county fair later this afternoon. My husband and I are working the recycle jeopardy booth. I'm going out a bit earlier than him to look around at the booths and stuff. He doesn't like to do that. I'm also going to sneak in a piece of fried bread. My once-a-year only get it at the fair treat. It will have apple butter and cinnamon and sugar on it. YUM I plan on walking around quite a lot to help -bburn it off. Also going to check out the concert - Eddie Money. Hope it's a good show.

Diet Calendar Entries for 10 August 2012:
2374 kcal Fat: 81.07g | Prot: 101.01g | Carb: 315.15g.   Breakfast: milk, mom's best. Lunch: chicken of the sea, sweet pickle, kirkland multi grain bread, milk. Dinner: enchilada. Snacks/Other: curly fries, elephant ears. more...
2780 kcal Activities & Exercise: Sitting - 5 hours, Walking (slow) - 2/mph - 3 hours, Sleeping - 8 hours, Resting - 8 hours. more...

     
 

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