jmhill's Journal, 10 August 2012

Weigh In record (no journal entry) for 10 August 2012
231.8 lb Lost so far: 28.2 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 August 2012:
2086 kcal Fat: 64.58g | Prot: 80.37g | Carb: 299.34g.   Breakfast: banana bread. Lunch: Macaroni or Pasta Salad, Panini Italiano. Dinner: White Rice (Long-Grain, Cooked), Black Beans, Original Two-Bite Brownies, Honey Clusters Cereal, Tortilla. Snacks/Other: Endulge Chocolate Creme Sandwich Cookies. more...
2561 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet jmhill's own diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jmhill's own diet


jmhill's weight history

jmhill's Recent Activity

jmhill's own activity

recorded a weigh in at 226.4 lb.
recorded a weigh in at 227.6 lb.
recorded a weigh in at 227.0 lb.

jmhill's Buddies

No recent activity.

Other Member Diet Recent Activity

bludella recorded a weigh in at 144.0 lb.
leslie42 recorded a weigh in at 239.0 lb.
jenng154 recorded a weigh in at 211.0 lb.
angela75 recorded a weigh in at 141.3 lb.
chrismiss updated their Food Diary.
lisaval updated their Exercise Diary.
Smns54 updated their Exercise Diary.
graymadder updated their Exercise Diary.