euphratecat's Journal, 10 August 2012

Weigh In record (no journal entry) for 10 August 2012
241.0 lb Lost so far: 0 lb.    Still to go: 91.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 August 2012:
1617 kcal Fat: 82.82g | Prot: 74.94g | Carb: 144.00g.   Breakfast: Builders Bar (Peanut Butter). Lunch: 2% Milk Singles Sharp Cheddar, Organic Coconut Oil, Healthy Goodness Whole Grain White Bread. Dinner: 12" Medium Pepperoni Hand-Tossed Style Pizza, Yeast Leavened Doughnuts (with Creme Filling). Snacks/Other: Strawberry Jelly, 12" Medium Pepperoni Hand-Tossed Style Pizza, Unsalted Sweet Butter, Organics Extra Large Brown Egg, Healthy Goodness Whole Grain White Bread. more...
on diet euphratecat's formula  

     
 

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