robyny1's Journal, 10 August 2012

Weigh In record (no journal entry) for 10 August 2012

Diet Calendar Entry for 10 August 2012:
808 kcal Fat: 19.34g | Prot: 60.57g | Carb: 92.71g.   Breakfast: Milk (2% Lowfat with Added Vitamin A and Protein), Vi-Shape Nutritional Shake Mix, visalus. Lunch: chicken, blue machine. Dinner: Shape Up Health Flavor Mix in - Strawberry, vi-shape. Snacks/Other: mango smoothie mcdonalds. more...

     
 

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recorded a weigh in at 155.8 lb.
recorded a weigh in at 156.6 lb.
recorded a weigh in at 157.4 lb.
recorded a journal and a weigh in at 157.4 lb.

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