diannevw's Journal, 10 August 2012

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Weigh In record (no journal entry) for 10 August 2012

155.6 lb Lost so far: 0.4 lb. Still to go: 10.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 August 2012:

1153 kcal

Fat: 27.30g | Prot: 59.80g | Carb: 163.34g. Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), Creamy Peanut Butter. Lunch: Culinary Collection Sweet & Sour Chicken. Dinner: Grilled Chicken (Skin Not Eaten), White Rice, Green String Beans. Snacks/Other: Peeled Mini Carrots. more...

1816 kcal

Activities & Exercise: Housework - 20 minutes, Sitting - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

on diet diannevw's own diet


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	recorded a weigh in at 161.0 lb.
	recorded a weigh in at 162.6 lb.
	recorded a weigh in at 163.4 lb.
	recorded a weigh in at 163.0 lb.

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	Chrissy97225 updated their Exercise Diary.
	LMcPhaul updated their Food Diary.
	LoriHinz recorded a journal and a weigh in at 140.0 lb.
	owlfeathers recorded a journal and a weigh in at 217.8 lb.
	rii recorded a weigh in at 249.5 lb.
	Mmof2grls recorded a weigh in at 207.2 lb.
	Matthewd92 recorded a weigh in at 275.2 lb.
	cruisinstang recorded a weigh in at 159.0 lb.

diannevw's Journal, 10 August 2012

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