Miloandotis's Journal, 10 August 2012


Yesterday was terrible for calorie counting. I did good all day then botched it up with wine and beer with the neighbor happy hour! Then has couple beers when my husband got home and pigged out on food, which some was unhealthy and some wasn't so bad. Get back on the band wagon hopefully today, but its the weekend and my daughter is gone, so that usually means we may eat out more, which leads to disaster! Ugghhh

Diet Calendar Entry for 10 August 2012:
1025 kcal Fat: 21.65g | Prot: 107.51g | Carb: 108.44g.   Breakfast: grapes, hard boiled egg. Lunch: mayo, tuna, grape tomatos, slimwich, jack links beef jerky. more...

     
 

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