Ltsplaynice's Journal, 10 August 2012

Oh boy! Today's Friday, weekends and diets don't mix well! :|
205.0 lb Lost so far: 5.0 lb.    Still to go: 75.0 lb.    Diet followed 100%.

Diet Calendar Entry for 10 August 2012:
760 kcal Fat: 21.50g | Prot: 36.00g | Carb: 119.00g.   Breakfast: Nutri-Grain Cereal Bar - Raspberry, special k shake. Lunch: special k meal bar, special K meal bar. Snacks/Other: special k granola bar. more...
on diet Ltsplaynice's own diet   losing 0.5 lb a week

     
 

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