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Ltsplaynice's Journal, 10 August 2012
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Oh boy! Today's Friday, weekends and diets don't mix well! :|
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205.0 lb
Lost so far: 5.0 lb.
Still to go: 75.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 August 2012:
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760 kcal
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Fat: 21.50g | Prot: 36.00g | Carb: 119.00g.
Breakfast: Nutri-Grain Cereal Bar - Raspberry, special k shake. Lunch: special k meal bar, special K meal bar. Snacks/Other: special k granola bar. more...
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on diet Ltsplaynice's own diet
losing 0.5 lb a week
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