rondakay62's Journal, 10 August 2012

Up 1/2 down 1/2 but I don't record the gains, back to193 and looking for a net loss soon
193.0 lb Lost so far: 29.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.
on diet Atkins  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins


rondakay62's weight history

rondakay62's Recent Activity

rondakay62's own activity

joined Challenge Salad-for-Dinner. 3 Nights Only..

rondakay62's Buddies

DarleneW101 recorded a journal.
BHA commented on Sandy701's journal.
Sandy701 commented on BuffyBear's journal.

Atkins Recent Activity

hatefulcatherine recorded a weigh in at 181.2 lb.
MFD1979 recorded a journal and a weigh in at 192.5 lb.
brentm74 updated their Food Diary.
cabopp recorded a weigh in at 149.2 lb.
melissahartz recorded a weigh in at 221.8 lb.
tkoehler24 updated their Food Diary.
lavudyar recorded a weigh in at 163.6 lb.
Marousso recorded a weigh in at 189.6 lb.