porky06's Journal, 10 August 2012

Weigh In record (no journal entry) for 10 August 2012
254.0 lb Lost so far: 7.0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 August 2012:
2873 kcal Fat: 92.25g | Prot: 229.04g | Carb: 115.80g.   Breakfast: Original Liquid Eggs, Beef ribeye steak. Lunch: Teriyaki Beef Jerky. Dinner: Shedd's Spread (Butter), Beef ribeye steak, Stove Top Chicken Flavor Stuffing Mix. Snacks/Other: Miller Lite, Sourdough Nibblers, Jagermeister. more...
3281 kcal Activities & Exercise: Driving - 2 hours, Sex - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
on diet porky06's own diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for porky06's own diet


porky06's weight history

porky06's Recent Activity

porky06's own activity

No recent activity.

porky06's Buddies

No recent activity.

Other Member Diet Recent Activity

Loreenk updated their Food Diary.
Tennessee59 added sunnydaydream's Grilled Mahi Mahi with Olive Oil and Lemon Juice recipe to their cook book.
horsecrazygirl1 joined Challenge Pull the Sweet Tooth for 30 Days.
mjohn36461 recorded a journal and a weigh in at 290.1 lb.
Jkoh1212 recorded a weigh in at 155.0 lb.
djbroder recorded a journal.
bobb1966 recorded a weigh in at 207.2 lb.
lionpete updated their Exercise Diary.