 |
mrsmartyn's Journal, 10 August 2012
|
 |
Weigh In record (no journal entry) for 10 August 2012
|
182.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 August 2012:
|
1888 kcal
|
Fat: 89.59g | Prot: 135.95g | Carb: 130.55g.
Breakfast: Egg, Toasted Multigrain Bread, Egg White, Butter. Lunch: Caprese Sandwich. Dinner: Chicken Fingers, Beef Steak. Snacks/Other: Mint Chip Ice Cream. more...
|
on diet mrsmartyn's own diet
losing 0.1 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for mrsmartyn's own diet
|
mrsmartyn's weight history
mrsmartyn's Recent Activity
mrsmartyn's own activity
mrsmartyn's Buddies
No recent activity.
Other Member Diet Recent Activity
|