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10 Aug 12
bluenevus's Journal, 10 August 2012
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Weigh In record (no journal entry) for 10 August 2012
265.3 lb
Lost so far:
0.7 lb
.
Still to go:
65.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 August 2012:
2842 kcal
Fat: 125.38g | Prot: 144.79g | Carb: 279.87g.
Breakfast:
Ham & Cheese Sandwich.
Lunch:
Cobb Salad, Sliced Raisin Bread.
Dinner:
Baked Beans with Pork (Canned), White Rice, Pork Spareribs (Whole), Collards (Chopped, Frozen).
Snacks/Other:
Light Beer, Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip.
more...
2931 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
on diet
bluenevus's own diet
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bluenevus's Recent Activity
bluenevus's
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No recent activity.
bluenevus's
Buddies
youreabeautifulstar
recorded a
journal
and a
weigh in
at 173.9 lb.
Other Member Diet Recent Activity
wellscraft
recorded a
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at 204.6 lb.
jaffa67
recorded a
weigh in
at 160.8 lb.
jpmckown
recorded a
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at 211.2 lb.
Baxie
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Earthlady
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.
paperiniko
replied to
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HCG Warrior Diet Drops??
.
Dithers
updated their
Exercise Diary
.
kbuburuza3
recorded a
weigh in
at 112.4 lb.
Self Determined Woman
updated their
Food Diary
.