brazucanytv's Journal, 10 August 2012

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Comendo de 3 em três horas.

175.0 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 August 2012:

488 kcal

Fat: 10.84g | Prot: 59.32g | Carb: 39.94g. Breakfast: Coffee, Old Fashioned Oats, Whey Protein Powder - Chocolate, Calcium 1000. Snacks/Other: Whey Protein Powder - Chocolate, BCAA 1000 caps, mega size, Old Fashioned Oats. more...

1853 kcal

Activities & Exercise: Resting - 6 hours and 16 minutes, Sleeping - 17 hours and 44 minutes. more...

on diet brazucanytv's own diet steady weight


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	IowaBill recorded a weigh in at 165.2 lb.
	Cdotso recorded a weigh in at 171.0 lb.
	donna.terry recorded a weigh in at 232.0 lb.
	anna2eman replied to their post - -2.4 lbs in one day.
	judyschlipp recorded a weigh in at 122.4 lb.
	CBCollins recorded a weigh in at 204.0 lb.
	v2ikseke recorded a weigh in at 149.9 lb.
	ladouglas recorded a weigh in at 128.0 lb.

brazucanytv's Journal, 10 August 2012

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