Annabananabaloo 's Journal, 10 August 2012

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Weigh In record (no journal entry) for 10 August 2012

139.0 lb Lost so far: 0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 10 August 2012:

1027 kcal

Fat: 63.62g | Prot: 100.39g | Carb: 9.04g. Lunch: Lettuce, Cheddar Cheese, Prawns. Dinner: Cherry Tomatoes, Pork Loin (Whole), Cos or Romaine Lettuce, Beef Top Sirloin (Trimmed to 0.3 cm Fat). more...

on diet Atkins


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	recorded a weigh in at 141.5 lb.
	recorded a weigh in at 143.0 lb.
	recorded a weigh in at 144.0 lb.
	recorded a weigh in at 144.0 lb.

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Annabananabaloo 's Journal, 10 August 2012

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