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johnsonkk's Journal, 09 August 2012
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my clothes are getting to loose makes me excited
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197.0 lb
Lost so far: 3.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2012:
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630 kcal
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Fat: 36.00g | Prot: 15.00g | Carb: 63.00g.
Breakfast: Bacon, Egg and Cheese Biscuit, Coca-Cola Classic (Cup). more...
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