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tarazielinski's Journal, 09 August 2012
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33
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148.0 lb
Lost so far: 9.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2012:
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1806 kcal
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Fat: 55.57g | Prot: 40.13g | Carb: 310.01g.
Breakfast: Apples, Blueberries, Strawberries, Raisins, Honey, Total 0% Greek Yogurt with Honey. Lunch: Vegetarian Vegetable Soup (Prepared with Water). Snacks/Other: Dark Chocolate Miniatures, Special Dark Chocolate Bar Candies. more...
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