 |
mategira's Journal, 09 August 2012
|
 |
Weigh In record (no journal entry) for 09 August 2012
|
136.9 lb
Lost so far: 28.0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 August 2012:
|
1381 kcal
|
Fat: 48.03g | Prot: 72.36g | Carb: 156.27g.
Breakfast: Leche Desnatada, Copos Arroz Chocolate Sania. Lunch: Tarta de Turrón Seleqtia, Lechuga, Tomates Rojos, Baguette, Pollo Asado. Dinner: Leche Desnatada, Biactive, Choco. Snacks/Other: Queso Crema Light, Galletas Tostadas, Cafe con Leche, Tortitas de Maiz, Fruit & Fit. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for mategira's own diet
|
mategira's weight history
mategira's Recent Activity
mategira's own activity
mategira's Buddies
No recent activity.
Other Member Diet Recent Activity
|