Pesu1956's Journal, 09 August 2012

Nystart
235.9 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 August 2012:
1567 kcal Fat: 37.12g | Prot: 36.21g | Carb: 90.80g.   Breakfast: vattenmelon, Kaffe, Pommes Frites (Liten). Lunch: QP Cheese. Snacks/Other: rött vin. more...
2622 kcal Activities & Exercise: Walking (slow) - 2/mph - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...
on diet Pesu1956's own diet   gaining 0.1 lb a week

     
 

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