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Svalex's Journal, 09 August 2012
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Weigh In record (no journal entry) for 09 August 2012
Diet Calendar Entries for 09 August 2012:
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1253 kcal
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Fat: 52.74g | Prot: 77.93g | Carb: 120.68g.
Breakfast: Молоко, Сваренное Вкрутую Яйцо, Хлебцы Злаковые, Творог 2%, Хлопья Кукурузные, Чай. Lunch: Острые Крылышки, Зингер. Dinner: Кофе с Молоком, Огурец (с Кожурой), Помидоры. Snacks/Other: Вода. more...
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2280 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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