 |
willjagnow's Journal, 09 August 2012
|
 |
Weigh In record (no journal entry) for 09 August 2012
Diet Calendar Entries for 09 August 2012:
|
2368 kcal
|
Fat: 79.44g | Prot: 151.24g | Carb: 263.72g.
Breakfast: 100% Whole Grain Oatmeal, Bananas, Protein Shake, Lactose Free Milk 2%. Lunch: Ice Cream Bar, Chicken Breast, Brown Rice. Dinner: Brown Rice, Tomatoes, Chicken Breast, Almonds, Apples. Snacks/Other: Twix Minis Ice Cream Bar, Elite XT Rich Vanilla. more...
|
|
2285 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 20 hours and 28 minutes, Sleeping - 3 hours and 2 minutes. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for willjagnow's own diet
|
willjagnow's weight history
willjagnow's Recent Activity
willjagnow's own activity
No recent activity.
willjagnow's Buddies
No recent activity.
Other Member Diet Recent Activity
|