Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
87dpi
>
Journal
>
09 Aug 12
87dpi's Journal, 09 August 2012
87dpi's Profile
|
Full Journal
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 August 2012
173.7 lb
Lost so far:
14.1 lb
.
Still to go:
8.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 August 2012:
2070 kcal
Fat: 79.12g | Prot: 52.59g | Carb: 214.27g.
Breakfast:
Apfel.
Lunch:
Apfel.
Dinner:
Schinken (Extra mager), Hausmacher Leberwurst, Brötchen, Frischkäse.
Snacks/Other:
Likör, Ungesalzene Geröstete Cashewnüsse.
more...
2251 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
on diet
87dpi's own diet
submit a comment
You must
sign in
to submit a comment
Other Related Links
Members
journals
forums
tips
Other Journals for 87dpi's own diet
previous entry - 87dpi
(08 Aug)
next entry - 87dpi
(10 Aug)
87dpi's weight history
view complete history
87dpi's Recent Activity
87dpi's
own activity
recorded a
weigh in
at 192.0 lb.
recorded a
weigh in
at 194.2 lb.
recorded a
weigh in
at 191.1 lb.
recorded a
weigh in
at 188.9 lb.
87dpi's
Buddies
No recent activity.
Other Member Diet Recent Activity
skeptigator
recorded a
weigh in
at 201.0 lb.
Ashley Sewards
recorded a
journal
.
noelgracie
updated their
Exercise Diary
.
Ingria
replied to
DylanRose
's post -
Need suggestions on healthy/low-calorie foods.
.
Nice Matreshka
updated their
Exercise Diary
.
andie01
recorded a
weigh in
at 200.4 lb.
Jesset23
recorded a
weigh in
at 138.2 lb.
chelso0o
recorded a
weigh in
at 228.4 lb.