mindrobber's Journal, 09 August 2012

Started Paleo Saturday... Feel great and lost weight!
266.0 lb Lost so far: 6.0 lb.    Still to go: 41.0 lb.    Diet followed 100%.

Diet Calendar Entry for 09 August 2012:
1153 kcal Fat: 57.32g | Prot: 133.37g | Carb: 28.60g.   Breakfast: Coffee, PC Chicken. Lunch: pc trout, asparagus. Dinner: Garlic and Herb Shrimp Skewers, Chicken Thighs, asparagus. Snacks/Other: maple lodge farms breakfast chicken, Strawberries. more...
on diet mindrobber's own diet   losing 10.5 lb a week

     
 

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