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NickDc88's Journal, 09 August 2012
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Weigh In record (no journal entry) for 09 August 2012
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151.6 lb
Lost so far: 28.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2012:
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920 kcal
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Fat: 39.43g | Prot: 32.92g | Carb: 108.03g.
Breakfast: Energy Drink - Low Cal Orange. Lunch: Pizza with Meat. Snacks/Other: Lucky Charms Treats. more...
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