McZilla's Journal, 09 August 2012

McZilla's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 August 2012

180.0 lb Lost so far: 0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 August 2012:

3323 kcal

Fat: 175.53g | Prot: 83.18g | Carb: 359.44g. Breakfast: Breakfast Burrito, BIG TEXAS CINN ROLL 4OZ. Lunch: Ruby Minis (4 Pack), French Fries (Small), Cheese Sweet Rolls. Dinner: Nachos with Cheese and Jalapeno Peppers. more...

3076 kcal

Activities & Exercise: Driving - 1 hour, Standing - 2 hours, Desk Work - 6 hours, Circuit Training - 30 minutes, Running - 8/mph - 22 minutes, Resting - 6 hours and 8 minutes, Sleeping - 8 hours. more...

on diet McZilla's own diet gaining 0.1 lb a week


	submit a comment You must sign in* to submit a comment*

McZilla's weight history

view complete history

McZilla's Recent Activity

McZilla's own activity

No recent activity.

McZilla's Buddies

No recent activity.

Other Member Diet Recent Activity

	Kapamadjian recorded a weigh in at 210.6 lb.
	syleather recorded a weigh in at 103.8 lb.
	FullaBella recorded a journal and a weigh in at 185.0 lb.
	Rickdavis56 recorded a journal and a weigh in at 216.0 lb.
	Tequila dad recorded a weigh in at 220.0 lb.
	seafoam22 updated their Food Diary.
	Cperrett3 recorded a weigh in at 143.4 lb.
	nfriedman recorded a weigh in at 181.6 lb.

McZilla's Journal, 09 August 2012

submit a comment

Other Related Links

Members

Other Journals for McZilla's own diet

McZilla's weight history

McZilla's Recent Activity

McZilla's own activity

McZilla's Buddies

Other Member Diet Recent Activity