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09 Aug 12
BlackUnicorn's Journal, 09 August 2012
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Weigh In record (no journal entry) for 09 August 2012
216.9 lb
Lost so far:
54.2 lb
.
Still to go:
40.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 August 2012:
2672 kcal
Fat: 106.90g | Prot: 208.02g | Carb: 214.51g.
Breakfast:
Normaler Kaffee, Kaffeerahm.
Lunch:
Leger Joghurt Mokka, Thai Green Beef Curry With Nature Rice.
Dinner:
Gebratenes, Gegrilltes oder Gebackenes Hähnchen.
Snacks/Other:
Rote Paprika, Pfirsiche, Danonino.
more...
2397 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
on diet
BlackUnicorn's own diet
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BlackUnicorn's weight history
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BlackUnicorn's Recent Activity
BlackUnicorn's
own activity
recorded a
weigh in
at 196.9 lb.
recorded a
weigh in
at 198.0 lb.
updated their
Food Diary
.
recorded a
weigh in
at 197.1 lb.
BlackUnicorn's
Buddies
No recent activity.
Other Member Diet Recent Activity
SyVag
recorded a
weigh in
at 174.0 lb.
DairyFarmersWife
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skirch97
's
journal
.
shotokan410
recorded a
weigh in
at 175.9 lb.
luissanchezf
updated their
Food Diary
.
PreDiabSarge
recorded a
weigh in
at 183.0 lb.
mackster74
updated their
Food Diary
.
Master_shake
recorded a
weigh in
at 226.0 lb.
rileytpacheco
updated their
Exercise Diary
.