BlackUnicorn's Journal, 09 August 2012

Weigh In record (no journal entry) for 09 August 2012
216.9 lb Lost so far: 54.2 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 August 2012:
2672 kcal Fat: 106.90g | Prot: 208.02g | Carb: 214.51g.   Breakfast: Normaler Kaffee, Kaffeerahm. Lunch: Leger Joghurt Mokka, Thai Green Beef Curry With Nature Rice. Dinner: Gebratenes, Gegrilltes oder Gebackenes Hähnchen. Snacks/Other: Rote Paprika, Pfirsiche, Danonino. more...
2397 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

     
 

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