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Black Wolf's Journal, 08 August 2012
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Took some advice and redid my RDI. Hope this works.
3865 steps.
Diet Calendar Entries for 08 August 2012:
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1357 kcal
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Fat: 50.87g | Prot: 73.58g | Carb: 152.12g.
Breakfast: 2% milk, cocoa roos. Lunch: bar s roasted turkey, wheat bread, fat free mayonnaise, swiss cheese. Dinner: swiss cheese, deviled egg, roasted turkey, oroweat , best foods fat free mayonaise. Snacks/Other: crystal light peach mango, cherries, dreyers no sugar added ice cream, cantaloupe, water, brownie, kiwi. more...
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2949 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 43 minutes, Housework - 2 hours, Resting - 13 hours and 17 minutes, Sleeping - 8 hours. more...
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