Zefir's Journal, 09 August 2012

Weigh In record (no journal entry) for 09 August 2012

205.5 lb Lost so far: 4.0 lb. Still to go: 13.7 lb. Diet followed reasonably well.

on diet Zefir's own diet


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Zefir's weight history

No recent activity.

No recent activity.

	azilia submitted a new Group topic - Quick low calorie breakfast?.
	Shrutin recorded a journal.
	Silverthorn recorded a weigh in at 267.0 lb.
	josie570 recorded a weigh in at 127.1 lb.
	freshcoffee recorded a weigh in at 191.8 lb.
	Ekhyatt recorded a weigh in at 215.6 lb.
	bananaman1002 recorded a weigh in at 209.0 lb.
	johanhorn recorded a weigh in at 197.3 lb.