Jolanda2608's Journal, 09 August 2012

Jolanda2608's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 August 2012

141.5 lb Lost so far: 0 lb. Still to go: 9.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 August 2012:

1902 kcal

Fat: 92.34g | Prot: 70.65g | Carb: 202.83g. Breakfast: Btween. Lunch: Rundvlees Gehaktballen. Dinner: Knoflooksaus, Shoarma, Wraps. Snacks/Other: Appeltaart, Aardbei. more...

2131 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 7 hours and 25 minutes, Walking (moderate) - 3/mph - 45 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Desk Work - 8 hours and 30 minutes. more...

on diet Jolanda2608's own diet


	submit a comment You must sign in* to submit a comment*

Jolanda2608's weight history

view complete history

Jolanda2608's Recent Activity

Jolanda2608's own activity

	recorded a weigh in at 144.0 lb.
	recorded a weigh in at 143.5 lb.
	recorded a weigh in at 144.6 lb.
	recorded a weigh in at 144.4 lb.

Jolanda2608's Buddies

No recent activity.

Other Member Diet Recent Activity

	mylady updated their Exercise Diary.
	SLCV2 recorded a weigh in at 272.6 lb.
	lennyp recorded a weigh in at 167.0 lb.
	Mikaracat recorded a journal.
	Isabel Hernandez Torres updated their Exercise Diary.
	Jhatton recorded a weigh in at 154.6 lb.
	unsatiable recorded a weigh in at 135.0 lb.
	Michene recorded a weigh in at 203.0 lb.

Jolanda2608's Journal, 09 August 2012

submit a comment

Other Related Links

Members

Other Journals for Jolanda2608's own diet

Jolanda2608's weight history

Jolanda2608's Recent Activity

Jolanda2608's own activity

Jolanda2608's Buddies

Other Member Diet Recent Activity