marco-polo's Journal, 08 August 2012

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Weigh In record (no journal entry) for 08 August 2012

281.6 lb Lost so far: 0 lb. Still to go: 61.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 08 August 2012:

2665 kcal

Fat: 115.64g | Prot: 138.51g | Carb: 287.81g. Breakfast: Sizzli Sausage, Egg & Cheese Bagel. Lunch: Chef Salad. Dinner: Mango Nectar, 16" Thin Crust Hawaiian Feast Pizza, Lowfat 2% Greek-Style Yogurt - Plain. Snacks/Other: Poppyseed Bagel, Apples. more...

on diet Atkins


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marco-polo's own activity

	updated their Food Diary.
	recorded a weigh in at 237.4 lb.
	recorded a weigh in at 238.2 lb.
	recorded a weigh in at 239.2 lb.

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	taptele recorded a weigh in at 160.0 lb.
	Suniismom recorded a weigh in at 221.0 lb.
	prettymasi recorded a weigh in at 259.0 lb.
	naynay2012 recorded a weigh in at 269.0 lb.
	yarbc recorded a weigh in at 249.6 lb.
	bflegg updated their Food Diary.
	Sehven recorded a journal.
	Whip Stitch recorded a weigh in at 182.0 lb.

marco-polo's Journal, 08 August 2012

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marco-polo's weight history

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