Marylouise 1969's Journal, 08 August 2012

Marylouise 1969's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 August 2012

148.0 lb Lost so far: 152.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 08 August 2012:

929 kcal

Fat: 60.58g | Prot: 65.43g | Carb: 36.90g. Breakfast: Egg Omelet or Scrambled Egg. Lunch: raw rib eye, canned spinach. Dinner: natures own sugar free, Plain Cashew Butter Nuts (Without Salt Added). more...

on diet Atkins


	submit a comment You must sign in* to submit a comment*

Marylouise 1969's weight history

view complete history

Marylouise 1969's Recent Activity

Marylouise 1969's own activity

	commented on their journal.
	commented on their journal.
	submitted a diet tip.
	recorded a journal and a weigh in at 155.0 lb.

Marylouise 1969's Buddies

No recent activity.

Atkins Recent Activity

	straightline recorded a weigh in at 242.5 lb.
	2gurlzmom recorded a weigh in at 160.0 lb.
	bflegg updated their Food Diary.
	JBL12 replied to their post - Swollen ankles???.
	iamtig recorded a weigh in at 193.4 lb.
	Mary Carpenter recorded a weigh in at 130.0 lb.
	BMorse85 recorded a weigh in at 187.6 lb.
	Opus62 recorded a weigh in at 130.0 lb.

Marylouise 1969's Journal, 08 August 2012

submit a comment

Other Related Links

Members

Atkins

Other Journals for Atkins

Marylouise 1969's weight history

Marylouise 1969's Recent Activity

Marylouise 1969's own activity

Marylouise 1969's Buddies

Atkins Recent Activity