KruthG's Journal, 08 August 2012

Weigh In record (no journal entry) for 08 August 2012
138.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

Diet Calendar Entries for 08 August 2012:
885 kcal Fat: 35.87g | Prot: 40.96g | Carb: 103.38g.   Breakfast: English muffin with butter. Lunch: fried egg, pink lemonad, sprit. Dinner: pink lemonad, chicken noodle soup, mayo, flaked light tuna. more...
2254 kcal Activities & Exercise: Standing - 3 hours, Sitting - 5 hours, Housework - 1 hour, Walking (moderate) - 3/mph - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet KruthG's own diet  

     
 

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